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Category Health and Fitness

Why You Need a Big Why

Entrepreneur Peter Barton was on top of the world. Until he wasn’t. Barton lived a life everybody dreamed of, took pretty damn good care of himself, and was a great husband and dad to his family. And then on one…

Wasted Effort | Nerd Fitness

I remember racing up the down escalator in Macy’s at the Cape Cod Mall. My mom, calmly riding the Up escalator like a regular human, would say I was going to hurt myself (possible) or I was making a scene…

The Past Isn’t Set In Stone

I’m currently reading ​The Tainted Cup​a fantasy detective novel. Think “Sherlock Holmes set in Westeros.” The main character has this augmentation that allows him to absorb every single detail of every interaction, crime scene, and then recite back these exact…

Train for your Old Person Body

Last December, I sheepishly admitted there was a huge hole in my Nerd cred. I grew up drawing cartoons, took AP art in high school, and was always fascinated by hand-drawn animation… But I had ​never seen a single second…

Things are about to get crazy

On December 19th, 2001, The Fellowship of the Ring hit theaters and nerd culture was forever changed. If you’re like me, you associate these movies with the holidays and are about to rewatch all three films (extended editions obviously). I…

Don’t look back in anger

2024 is drawing to a close, so I wanted to hit you with one final newsletter before the chaos of 2025 kicks off. It’s that time of year where our brains will almost automatically look back on the past year.…